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Why Āyurveda
Why Āyurveda
Ancient Indian Science of Life
Deriving from the Sanskrit words "Ayush", which means "life", and "Veda", which means "knowledge" means "Āyurveda Knowledge of life" is an amazingly comprehensive study of life and healing of disease ( dosha). Each soul is unique and divine and it travels from one body to another the journey is called life. Therefore when soul is within body it is divine and sacred. Body should be treated as holy temple and honored. So it depends upon you that how you want to treat your body.
Three Types of Body
Vata, Pitta & Kapha
there are mainly three types of body types— Vata, Pitta & Kapha. The doshas are described as biological energies found throughout the human body and mind. They govern the physical and mental processes and provide every living being with an individual blueprint for health and fulfillment. These doshas are derived from the five elements of nature and its related properties, wherein Vata is composed of space & air, Pitta of fire and water and Kapha of earth and water.
According to Āyurveda, If the proportion of doshas in your current state is close to your birth constitution, then you remain energetic and healthy. Any imbalance or divergence between these states can lead you to feel sick and unhealthy. In Āyurveda, vikruti is the term used to describe this imbalance or deviation away from the prakruti.
Since we are most susceptible to imbalances related to our doshas, having a deeper understand of what really constitutes them and what kind of a dosha you belong to is important.
हितiहितं सुखं दुखं आयुस तस्य हितहितम |
मन च तच्छ यात्राकातम आयुर्वेद सा उच्च्यते ||
Āyurveda is a Veda that provice the knowledge of good, bad, happy and unhappy life, it's promoters and non-promoters, measurement and nature.
(Wind energy)
Vata Dosha
The vata dosha is derived from the elements of space and air and it is known as the energy of movement that governs all the biological activities of the body. It is also called the 'king of doshas' since it governs the body’s greater life force and gives motion to other two doshas of pitta and kapha.
(Fire energy)
Pitta Dosha
Pitta dosha is the energy of digestion and metabolism in the body. It functions through carrier substances such as organic acids, hormones, enzymes and bile. The main location of pitta in the body are the small intestines, stomach, liver, spleen, pancreas, blood and eyes. It is known to provide heat and energy to the body through the breakdown of complex food molecules and governs all the processes related to conversion and transformation throughout the mind and body.
(Water energy)
Kapha Dosha
Kapha dosha is the energy of building and lubrication that provides the body with physical form, structure and smooth functioning of all its parts. The main location of kapha in the body are chest, throat, lungs, head, fatty tissues, connective tissues, ligaments and tendons. It aids in lubricating the joints, store energy and give bulk to the tissues.
Sapta Dhatus with importance
Seven dhatus in Āyurveda
Advantages
Balancing Three Doshas in Body
The balance of doshas in the body goes a long way in keeping you healthy.
Herbalism
What is Herbalism?
Herbalism is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. Herbalism is also known as botanical medicine, medical herbalism, herbal medicine, herbology, and phytotherapy.
Herbalism is day by day getting very popular around the world as people come to know about side-effects of pharmaceutical medicines. It is very common among various countries to use herbal medicines like, India, China, Greece, Rome etc, have their own medicinal system.
Do you know?? word drug is from the Swedish word "druug", which means 'dried plant'.
Getting very Popular around the World
Herbalism is very Popular
Herbalism is day by day getting very popular around the world as people come to know about side-effects of pharmaceutical medicines. It is very common among various countries to use herbal medicines like, India, China, Greece, Rome etc, have their own medicinal system.
WHO estimates that 80 percent of the world's population presently uses herbal medicine for some aspect of primary health care. According to the WHO, approximately 25% of modern drugs used in the United States have been derived from plants.
Plant based herbal medicine is a major component in all traditional medicine systems, and ayurvedic medicinal system is most popular and effective among others.